
Working from home makes it easy to sit still for hours at a time - this 20kg cast iron adjustable dumbbell and barbell set is a simple way to break that up. Keep it near your desk and use the lighter 0.5kg or 1.25kg plates for a quick set of curls or presses between calls, or load up to 2.5kg plates for a more focused session once the laptop's closed. The two 13.5-inch steel bars feature a secure knurled grip, and spinlock collars make swapping weights between exercises quick and easy. Combine both bars using the connector bar for barbell moves when you've got more time. Everything then packs away into the carry case, keeping your home office tidy and professional once the session's over.