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The included 170cm bar easily converts your dumbbells into a barbell, offering flexibility to perform a wide range of compound and isolation exercises. Secure spin-lock collars keep the weights firmly in place, giving you confidence during heavy lifts.
With 65kg of adjustable resistance, you can progress gradually, tailoring the load to your fitness goals. Whether you’re focusing on strength, muscle growth, or endurance, this set supports everything from bench presses and squats to curls and rows.
Compact, durable, and versatile, the 65kg dumbbell & barbell set is the ultimate training companion for men and women looking to build a stronger, healthier body at home.