Adjustable Weight Bench with Dip Bars & Barbell Rack – Heavy-Duty Folding Home Gym Bench for Flat/Incline Press & Bodyweight Dips – 200kg Capacity
Adjustable Weight Bench with Dip Bars & Barbell Rack – Heavy-Duty Folding Home Gym Bench for Flat/Incline Press & Bodyweight Dips – 200kg Capacity
36 in stock
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Key Features:
✔ Bench, Dip Bars & Barbell Stand in One System
Lift heavy and train smart with this 3-in-1 strength setup. Perfect for chest press, dips, abs, and incline push routines in a single piece of equipment.✔ Barbell Rack Height Can Be Customised
Adapt the rack to your lift—whether you're doing flat, incline, or decline press variations. Secure bar holding makes solo workouts safer.✔ Dip Bar Integration for Upper Body Strength
Work on triceps, chest, and shoulders using the built-in dip handles. Great for bodyweight finishers or supersets after pressing movements.✔ Adjustable Bench with 6 Angles
Quickly move from flat to incline to decline thanks to the 6-level adjustable back support. Designed to support dynamic training sessions.✔ Folds for Compact Storage in Tight Spaces
Strong steel frame folds flat to minimise its footprint when not in use. Ideal for home users needing efficient storage and mobility.
🏋️♂️ Multi-functional Flat Bench with Dip Station & Rack – Built with heavy-duty steel & PU, this adjustable and space-saving bench supports 250kg and includes a backrest (43H x 100L x 26W cm), barbell rack (200kg capacity), and 25mm weight storage bars. Foldable (134H x 73L x 55W cm) for easy storage.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.

The Adjustable Weight Bench with Dip Bars brings versatility and performance to your home workouts. With a built-in barbell rack, dip station, and multi-angle backrest, you can perform everything from incline presses to triceps dips with a single piece of equipment. The durable steel frame holds up to 200kg and folds down when you need to free up space. Whether you’re doing heavy barbell lifts or adding dips to your bodyweight circuit, this bench is the foundation for a complete strength training routine—all without needing a full rack or dedicated room.