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Resistance Bands Set – 5-Level Pull-Up Assistance & Strength Training Bands for Home Gym, All Fitness Levels

Resistance Bands Set – 5-Level Pull-Up Assistance & Strength Training Bands for Home Gym, All Fitness Levels

78 in stock

Regular price £3.99 GBP
Regular price £6.99 GBP Sale price £3.99 GBP
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Transform your strength training with these professional-grade resistance bands, offering five progressive levels from light to extra heavy resistance. Perfect for pull-up assistance, physical therapy, mobility work, stretching, and comprehensive muscle training at home, in the gym, or on the go. Built from durable natural latex, these bands maintain consistent tension and elasticity through intense use. Whether you're a beginner building foundational strength or an advanced athlete pushing limits, this set adapts to your goals and grows with your progress.

Type of Set Weights Usage
3 Band Set 1-30kg Strength It is ideal for beginners & moderate resistance training. Great for warm-ups, mobility work, and light arm exercises.
5 Band Set 1-65kg Strength Perfect for full-body workouts, strength training, and pull-up assistance. Suitable for all fitness levels.

Key Features:

  • COMPLETE 5-BAND SYSTEM - Progress your training with precision using colour-coded bands ranging from yellow (13mm width, lightest resistance) to green (64mm, extra heavy resistance), each with 208cm circumference.

  • VERSATILE FITNESS TOOL - Enhance pull-ups, strengthen muscles, improve mobility, and accelerate recovery with these multipurpose bands. Ideal for calisthenics, powerlifting assistance, rehabilitation.

  • PREMIUM ELASTIC SILICONE CONSTRUCTION - Expertly crafted from durable, high-grade silicone that maintains tension through countless repetitions. The smooth, non-slip texture provides secure grip.

  • PORTABLE GYM SOLUTION - Weighing mere grams yet delivering substantial resistance, these bands easily fold into any gym bag or luggage. Create an effective workout anywhere - home, office, hotel room.

  • PERFECT FOR ALL FITNESS LEVELS – Whether you're a beginner needing support for your first pull-ups or an advanced athlete adding variable resistance to elevate complex movements, this progressive set adapts to your training and grows with your strength.

Band Specifications:

  • Yellow Band208cm circumference, 0.65CM width (very thin, light resistance)
  • Red Band208cm circumference, 1.3CM width (light-medium resistance)
  • Black Band208cm circumference, 2.2CM width (medium resistance)
  • Purple Band208cm circumference, 2.9CM width (heavy resistance)
  • Green Band208cm circumference, 4.5CM width (extra heavy resistance)


Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Elevate your training potential with our comprehensive 5-Level Resistance Bands Set, thoughtfully designed to support your fitness journey at every stage. Each band features a generous 208cm circumference with varying widths that deliver precisely calibrated resistance: Yellow (5–15 lb) offers gentle assistance for beginners, while Red (15–35 lb), Black (25–65 lb), Purple (35–85 lb), and Green (50–125 lb) provide progressively challenging resistance as your strength develops.

Crafted from premium elastic silicone, these bands maintain consistent tension throughout your entire range of motion, enhancing muscle activation and growth. Perfect for pull-up assistance, these versatile tools also excel in stretching routines, physical therapy, and as standalone strength equipment for over 100 different exercises.

Their portable design makes them ideal for home training spaces where storage is limited, while their durability ensures they'll withstand years of intense use. Whether you're rehabilitating from injury, building foundational strength, or pushing for elite performance, this resistance band set adapts to your evolving goals.