Commercial Adjustable Weight Bench
Commercial Adjustable Weight Bench
100 in stock
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Elevate your strength training with this heavy-duty adjustable weight bench, engineered for commercial-grade performance at home. With 6 backrest angles and 3 seat settings, it adapts effortlessly to incline, flat, or decline exercises. Built to handle up to 250kg, it’s perfect for everything from novice routines to intense powerlifting sessions.
- Dimensions: 84cm (L) x 34cm (W) x 34cm (H)
- Weight Capacity: 500kg
- Backrest Positions: 6 adjustable levels (Incline, Flat, Decline)
- Seat Positions: 3 adjustable levels
- Build Quality: Commercial-grade, heavy-duty frame for stability & durability
- Padding: Ergonomic padded seat & backrest for comfort
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Shipping Weight Examples
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping Zones and Charges
Zone 1 (UK Mainland)
Shipping is charged at £5.00 per parcel.
Zone 2 (Highlands and Islands of Scotland)
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Elevate your strength training with our premium adjustable weight bench, the cornerstone of any serious home gym setup. Engineered to commercial specifications with a remarkable 250kg weight capacity, this bench brings professional-grade training capabilities to your personal space. The thoughtfully designed 6-position backrest and 3-level seat adjustment system allow you to target specific muscle groups with precision, creating endless workout possibilities from one compact station.
Whether you're performing dumbbell presses, seated curls, or bodyweight exercises, the bench provides unwavering support and stability. Beginners will appreciate the approachable design and comprehensive training options, while experienced lifters will value the heavy-duty construction that stands up to demanding routines. The integrated dip station extends functionality beyond traditional bench exercises, offering a complete upper body workout solution.
The space-efficient dimensions (84cm L x 34cm W x 45cm H) make it ideal for home gyms, delivering maximum performance without sacrificing floor space.
Frequently Asked Questions (FAQs)
What is the weight capacity of an adjustable weight bench for home workouts?
The weight capacity (often called the load rating or maximum user weight) tells you how much total weight the bench can support, including your body weight and any added weights. This particular bench is built with a heavy-duty steel frame and can support up to 500kg, making it suitable for heavy dumbbell presses and intense powerlifting sessions from a commercial-grade home gym bench.
What's the difference between a flat weight bench and an adjustable FID bench?
A flat weight bench has a fixed horizontal position for basic chest presses and dumbbell rows, whereas an adjustable FID bench (which can do Incline, Flat, and Decline movements) offers far more versatility. This 6-position backrest and 3-level seat system allow you to target your upper chest with incline presses, perform flat bench movements, and hit your lower pectorals with decline exercises for a complete upper body workout.
Can I use this weight bench as a tricep dip station for home gym training?
Yes, this bench comes with an integrated dip station, so you can perform tricep dips, chest dips, and other calisthenics moves without buying separate equipment. The dip bars allow you to use your own body weight as resistance, making it a space-saving upper body gym solution for developing your triceps and building shoulder strength.
