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Foam Massage Roller – High-Density EVA with Grid Texture for Deep Tissue Relief, Available in 30cm, 45cm & 60cm

Foam Massage Roller – High-Density EVA with Grid Texture for Deep Tissue Relief, Available in 30cm, 45cm & 60cm

42 in stock

£12.99 GBP
£24.98 GBP £12.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

Release tension and accelerate recovery with our premium Foam Massage Roller, designed to provide deep tissue relief and enhance flexibility for athletes, yogis, and fitness enthusiasts alike. Crafted from high-density EVA foam, this roller features a therapeutic grid pattern that mimics the hands of a massage therapist, effectively targeting tight muscles, trigger points, and knots to promote faster muscle recovery. The firm, durable core maintains shape through repeated use, while the textured surface boosts circulation and supports myofascial release. Ideal for use before or after workouts, during yoga, or as part of a physical therapy routine, this compact and portable tool brings professional-grade recovery into your daily training.

Key Features:

  • TARGETED MUSCLE RELIEF - The specialised grid pattern penetrates deeper into muscle tissue than standard rollers, effectively breaking down knots and trigger points to reduce soreness and accelerate.

  • VERSATILE RECOVERY TOOL - Perfect for rolling out tight muscles in the back, legs, arms and core areas, this versatile self-massage tool helps improve circulation, enhance mobility and prevent injury.

  • DURABLE CONSTRUCTION – Crafted from high-density EVA foam that maintains its shape even after regular use, this professional-grade roller provides the perfect balance of firmness for effective deep tissue massage and long-term performance.

  • MULTIPLE SIZE OPTIONS – Choose between 30cm (ideal for travel and targeting specific areas), 45cm (versatile all-rounder), or 60cm (perfect for back and larger muscle groups) to suit your specific recovery and mobility needs.

  • LIGHTWEIGHT AND PORTABLE – The ultra-lightweight design makes this roller exceptionally portable, allowing you to maintain your recovery routine anywhere – pack it in your gym bag, take it to training, or use it on the go.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Transform your recovery routine with our professional-grade Foam Massage Roller, expertly designed to accelerate post-workout healing and enhance mobility. The high-density EVA foam construction strikes the perfect balance between firmness and comfort, while the specialised grid pattern works deeper into muscles than standard rollers, effectively targeting knots and trigger points. Whether you're a seasoned athlete recovering from intensive training, a yoga practitioner enhancing flexibility, or a fitness beginner easing into a new routine, this versatile tool adapts to all needs and experience levels. Available in three lengths – compact 30cm for travel and targeted relief, versatile 45cm for general use, and comprehensive 60cm for back and larger muscle groups – there's a perfect option for every user. The lightweight design makes it easy to incorporate into your daily routine, whether at home, the gym, or while travelling. Regular use helps improve circulation, reduce muscle soreness, and support long-term flexibility and performance.